What is a Green Smoothie?
A green smoothie is a blended drink that contains veggies, fruits or a combination of both.
Green Smoothies are great not only for weight loss but also cleansing your body from toxins.
A green smoothie will not only satisfy your hunger, but you will also start feeling better after it.
Green Smoothie Recipe for Beginners
What are the benefits of a Green Smoothie?
- Every single part of the Veggie and Fruit are consumed.
- Food in it’s raw state contains more vitamins and minerals.
- They are cost effective if you do them at home.
What do I need to prepare a smoothie?
- A Blender, I recommend Housmile Personal Blender because of the price and reliability.
- The ingredients of course. Try to shop at a fresh market or make sure your foods are fresh and not treated.
Let’s start with the Recipe!
- 1/4 cup pineapple
- 1 orange
- 1 cup spinach
- 1 cup almond milk
- Throw everything in the blender.
- Blend it until it has a nice smooth consistency
- Add filtered water if needed