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Apple Cider Vinegar Detox

The internet has exploded with articles about the wonders surrounding Apple Cider Vinegar. Raw, organic, unpasteurized apple cider vinegar is made by fermenting apple juice until the natural sugars turn into vinegar. It is antibacterial, antimicrobial, antiviral, among many other incredible benefits.

According to Bragg’s Apple Cider Vinegar website, some of these benefits are:

Rich in enzymes & potassium
Support a healthy immune system
Helps control weight
Promotes digestion & pH Balance
Helps soothe dry throats
Helps remove body sludge toxins
Helps maintain healthy skin
Helps promote youthful, healthy bodies
Soothes irritated skin
Relieves muscle pain from exercise

At first, many people think that the taste, would be terrible and associate it with vinegar because of the strong odor, but it is actually very refreshing and crisp. Don’t knock it till you try it.

Apple Cider Vinegar Detox Recipe

2 Oz of Filtered Water
1 Table Spoon of Fresh Lemon Juice
1 Table Spoon of Raw Honey
1 Table Spoon of Raw Apple Cider Vinegar
1 Tea Spoon of Grated Ginger

Now Mix all the ingredients and drink, either warm or cold.

How will this benefit you?

Ginger is an excellent digestive aid and immune booster.

Lemon is full of vitamin C, and is used to aid the digestion and fluid retention.

Apple Cider Vinegar balances, your pH levels, reduces bloating, cleanses the digestive system, balances glucose and insulin levels.

An alkaline pH can decrease risk of infection, increase energy, and prevent growth of unhealthy cells in our body.

Special Tip:

I know that it’s hard to stay healthy this days, because of all the temptations surrounding us, we indulge into all kinds of processed foods and sweets.

Staying healthy, losing weight, and maintaining both of them is a hassle.

If you want a hassle free, easy to follow, proven method of cleansing your body and reducing your weight drastically, to the point you almost don’t recognize yourself (in a good way).

I would advise you to check Elizabeth Swann Miller a Naturopath and Best Seller on Amazon that helped over 14,793, women and men, reclaim their health, fitness, and happiness.

Liz is a professional Weight Loss Expert that shares her story and Solution, that changed her life for the best.

Here is her story and method on how she will help you regain control over your body!

References:

https://www.brit.co/apple-cider-vinegar-health-benefits-creative-uses/

http://www.redbookmag.com/body/health-fitness/news/a19995/the-next-green-juice/

http://www.medicaldaily.com/liquid-gold-7-health-benefits-honey-could-heal-your-whole-body-325932

http://bragg.com/products/bragg-organic-apple-cider-vinegar.html

http://www.webmd.com/vitamins-supplements/ingredientmono-545-lemon.aspx?activeingredientid=545&activeingredientname=lemon