Running is great!
It is endurance-boosting and stress-reducing!
Running burns around 10 calories per minute. Which means 10 minutes of running burn 100 calories.
But maybe running is not your favorite exercise.
That is O.K. we’ve got you covered.
We have compiled a video list that is great at burning calories.
✅You Are Losing So Much – The Answer Is, Your Hips!
There plenty of exercise that actually burn way more calories than running.
This list is made out of exactly those exercises that will boost your metabolism and burn that unwanted fat.
High Intensity Workouts are great at that.
10 Killer Workouts That Are Better Than Running
Fat Burning Cardio Workout From FitnessBlender
With this workout you need no equipment.
This workout can be done at home outside or even at the gym.
You chose the place and get at it!
Calorie Blasting Cardio Workout Training
Another great workout from FitnessBlender is a workout created for those who do not want to go outside, or for those who just don’t have the time or place.
This training requires absolutely no equipment just get started.
Cardio Workout From PopSugar
This is a brilliant Cardio workout for beginners that want to practice at home.
This 15 minute workout will start slow and get more intense as you go, ideal for those who are just starting cardio.
Calorie Blast Workout
A beautiful workout from Rebecca-Louise, that is going to tone your abs, arms, booty, legs and more!
Insane 45 Minute Workout
Another great workout from PopSugar that will train you like a celebrity.
This workout will help you lose over 500 calories in just 45 minutes.
8 Minute Home Workout
Cassie has this great 8 minute workout which is ideal for those who do not have a huge amount of time and want to use that little time that they have to burn that fat!
Bipasha Basu Unleash ‘Full Routine’
Another great workout from Good Health 24/7 that will help you get toned in just 30 minutes.
This training will help you strengthen your bones and muscles, also burn lots of calories.
Beginner HIIT Workout
Designed for beginners, HASfit created a workout that is not only fun but burns lots of calories too!
30 Minute Dance Workout
Another Great Workout from Bipasha Bau.
This workout will keep you dancing and losing weight on the go!
Gym Workout For Weight Loss
This workout is designed for those who go to the gym and actually want to challenge themselves with a great workout that will help with weight loss and strength endurance.